Goji berries are considered a complete source of protein and regarded as a top longevity and strength-building food. One of these tiny berries contains up to 21 trace minerals, including zinc, iron, copper, calcium, and 18 different amino acids. Ounce for ounce, goji berries contain more Vitamin C than oranges. High in anti-oxidants, this bright red berry fights free radicals and has major anti-inflammation properties. Snack on them raw, or add to your morning oatmeal.
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